You are an awesome God. You created the heavens and the earth. You created the world and made life possible to exist. I exist because of You. You created so many wonderful things, but why do I keep on putting myself down in so many ways?
Years ago, I declared that it is good to be your own best friend. But.. It has been three years that I have become my own worst enemy. It must be a difficult thing to stick to your own principles at times.
I have kept on saying negative words to myself. I have constantly thought that negative things will keep on happening in my life, and I hated myself so much to the point that I fell into Major Depressive Disorder. During those times, I felt nothing. I got tired of crying again and again. I lost all taste in life. Nothing excites me anymore. Nothing is new and everything became boring. I just want to lie down in bed thinking about nothing all day. I have had many absences. I no longer function like before. I feel like I am invisible and I see no one anymore. I no longer care about what would anybody think of me.
My eyes puffed and swollen. I know my students would recognize. The pretense is no longer there. They know I am suffering deep within. I know I shouldn’t, but what can I do? I’m in the dark and I see no light.
How was I able to move myself out of that darkest pit of my life? Based on my observation, my emotional outbreaks became lesser and lesser when this pandemic started. I have had more time to think, to de-stress, to re-think myself, to re-create what was broken, to finally expose all my triggers, and to face them one at a time.
I started exercising since I believe that one of the major reasons for my depression was the state of my health. I did so to balance out my hormones. I have Poly Cystic Ovarian Syndrome, the reason for my hormonal imbalances, stress problems, weight gains, hair fall, constant irritability, emotional outbreaks and anxiety attacks.
Well, I cannot blame everything to my ovaries. I cannot blame everything to my insulin resistance for ruining my hormones. I have to do something about it. If you have an enemy, you shouldn’t sit down and wait for them to attack you. You either defend yourself, fight back, or at least become stronger so your enemy will not belittle you. In my case, this pandemic allowed me to have time for myself. I punched my hormonal imbalance while it’s unaware that I’m readying myself to fight back. I exercised. I ate healthily (knowing that the body is also the temple of the Holy Spirit). I managed my stress.
I see some changes.
I became happier. My emotions became stable. My thoughts no longer kill me softly. I am becoming better. My symptoms somehow diminish from day to day. My menstruation became regular for two consecutive months now. I am so grateful.
Thank You, Lord.
Thank You that I can go back to Your presence once again. I no longer want to go back to that darkest phase of my life when I know that aside from the health reasons, deep inside, I know that it is also because I have not spent time talking to You, my God. I want to spend everyday of my life thinking of You and Your plans for me and for all humanity. I want to seek You everyday and listen to Your assuring Words that I can find contentment in You alone.
Fame. Money. Power. Ambition. Marriage. Friendships. Family. Name it. Nothing can ever compare to Your LOVE for us. You listen like nobody else in this world. You are my best friend. You are the SOURCE of everything. You are everything to me. I need You. I need You. I need You. You alone, Oh God, is all I ever need. Everything that I have are bonuses from You. I thank You for blessing me with countless blessings I have overlooked for many years. The thing is living this life without You is not living at all.
I was able to overcome because You are with me. Keep me. Keep me close to Your heart as I seek You. Lead me once again.
In Jesus Name,
Amen.